EP 159: Gary Taubes on Why We Get Fat

What makes us fat? It’s a contentious debate in the world of health science. Is obesity caused by energy imbalance — consuming too many calories — as has long been conventional thought? Or is obesity caused by the effects of carbohydrates on insulin? My guest on today’s program attended an invite-only global gathering of obesity experts. The resulting paper in Nature Metabolism, co-authored with fifteen other researchers and published this fall, compares the two competing hypotheses side-by-s...

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Tara Henley is a Canadian journalist and bestselling author. On the Lean Out podcast, she interviews heterodox writers and thinkers from around the world, in an attempt to widen the Overton window of acceptable thought in society. You can learn more about her work at tarahenley.substack.com