How To Burn Fat And Not Just Lose Weight

Have you been struggling to drop some pounds even when you are on a plant-based vegan diet?Every time you're changing your diet, you need to keep in mind that losing weight is a process and it takes time. In this podcast, I'm going to share with you what to expect when you change diets and teach you what exactly are water retention and weight fluctuations. So, if you have been struggling with burning the fat and losing weight, this episode is going to be a huge help for you!If you want to know how to not just lose weight and instead, start to burn fat, just press that PLAY button now! ⁣📚 Join my FREE Kickstarter Challenge👇⁠⁠⁠⁠https://www.chelseamae.com/kickstarter-about⁠📚 Get your FREE ebook!If you like this episode, please give me a review and a share!Send a screenshot of your review and Insta share (story, post, whatever!!) to info@chelseamae.com and I'll send you my mini-ebook!I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts.🤙 Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you soon! 

Om Podcasten

Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com