EP 56 | 垃圾食物, Junk food — Junk food addict or victim of food scientist?

今天我吃了同事送的蛋黃酥。儘管我知道蛋黃酥不健康,但是吃了一小口之後就停不下來。 這樣子「停不下來」很可能不是我的錯,有科學家表示,當人們在吃高糖、高油、高鹽的食物時,確實會出現上癮現象,並且會一口接一口不斷地吃,停不下來。而有許多食品製造商,就抓緊了這個原則,製造出讓人吃到「停不下來」的垃圾食物。 如果大家不相信自己的自律能力,那最好就連第一口就別碰,因為一旦吃了第一口,你的身體很有可能就會不由自主地吃到最後一口。

Om Podcasten

This podcast seeks to help you speak Chinese through intriguing stories. While you’re listening, don’t forget to “guess” the meanings of the unfamiliar words through the context provided, in order to get the "immersive learning experience." If you’re new to this podcast, please start with the latest episode! These episodes are not arranged on a difficulty level. Feel free to jump into any episode topic that interests you the most! Find Episode Archive here: https://freshjulie.medium.com/