Postpartum Healing Tips from a Postpartum Doula | Ep. 69
Heal and recover faster in postpartum with these postpartum healing tips! Today's episode on postpartum recovery features Gigi from Ready for Baby podcast and covers all our first time mom questions related to postpartum healing. What does a postpartum doula do?Why should one get a postpartum doula? (postpartum doulas explained)Why is postpartum so hard?How to create a postpartum plan or a postpartum checklist?How to practice selfcare in postpartum? Can you discuss the importance of self-car...