S1 Ep3 - 16 Ways to Guarantee You Stay Stuck & Miserable

In this episode I use a method called "Inversion Thinking" to reverse engineer a solution by thinking what caused the problem first. This is a great way to use our brains since we tend to look for the negative more naturally. Here I'll introduce 16 ways you can ensure that you stay stuck and miserable, then reverse them -- giving you the solutions to avoid misery. Let me know if you've noticed yourself in any of these (I know I have!). Loved this episode? Please leave a review! Visit website: https://www.tullyrose.com Free Trauma Bond Checklist: https://tully-rose.mykajabi.com/trauma-bond-checklist Join the free Leaving Toxic Facebook Group: https://www.facebook.com/groups/leavingtoxic Apply to my 1:1 Coaching Program : https://tullyrosebooking.as.me/freeconsult Connect on socials! Instagram: https://www.instagram.com/iamtallulahrose/ TikTok:  https://www.tiktok.com/@iamtallulahrose Facebook: https://www.facebook.com/iamtallulahrose/ What’sApp: https://wa.me/message/5VYNDGC3S7FIO1

Om Podcasten

Welcome to Leaving Toxic, the podcast that's all about taking out your mental garbage and adding more of what you truly want for your life. I'll share tips and tricks for breaking free from toxic situations -- whether it's a toxic relationship, a toxic workplace, or a toxic mindset. With humor, heart, and a healthy dose of snark, I'm here to help you get rid of what is causing you to suffer. Is it trash day yet? I think it is. So let's do this. Let's Leave Toxic.