Ep 314 - My Fat Loss Journey & More
Never in 5 years, have you gotten TWO Legally Clueless episodes in a week but there's a first time for everything we guess!To mark our first wellness talk of 2025,in this episode, Adelle gets to know our speakerMITCHELLE ADAGALA who is acertified fitness trainer & nutrition coach!We hope you enjoy the conversation and here's more info on our upcoming wellness talk:Some of the topics Mitchelle will take us through are: PCOS & Fitness Made Simple Controlling Hunger & Cravings Nutrition’s Role In Fitness Managing Stress & Metabolism Science-backed & Women-focused Insights The talk is virtual so wherever you are you can dial in!It’s on the 28th of March at 10AM (EAT) Tickets are Ksh.1000 and you can grab them here: https://legallycluelessafrica.hustlesasa.shop/?product=60959 We hope to see you there!