#274 Responding To Your Comments

Responding to your comments ! 🧠 Karate for Mental Health – Train your body and mind! 📘 Book: ⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/43FgMf5⁠⁠⁠⁠⁠⁠⁠⁠ 🎓 Course: ⁠⁠⁠⁠⁠⁠⁠⁠https://payhip.com/b/2hNUD⁠⁠⁠⁠⁠⁠⁠⁠ ✅ Free Action Plan: ⁠⁠⁠⁠⁠⁠⁠⁠https://payhip.com/b/1b0Mk⁠⁠⁠⁠⁠⁠⁠⁠ 🥋 Level up your training – Explore all our courses: ⁠⁠⁠⁠⁠⁠⁠⁠https://payhip.com/LesBubka⁠⁠⁠⁠⁠⁠⁠⁠ 👕 Support the mission – Grab some merch! T-shirts & gear: ⁠⁠⁠⁠⁠⁠⁠⁠https://kfmhcic-shop.fourthwall.com/en-gbp/collections/all⁠⁠⁠⁠⁠⁠⁠⁠ 📓 Track your journey with the Karate Journal: ⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3l9spmt⁠⁠⁠⁠⁠⁠⁠⁠ 🛒 Support us at no extra cost by shopping via Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3qqfuhy⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 If you enjoyed this episode, share it with friends—or your enemies! 📩 Contact: info@lesbubka.co.uk #KarateForMentalHealth #Hikite4ever Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.