White Belt Again with Christian Wedewardt

This is the first episode on Sports Social Podcast Network! Christian and I talked about what would we change in our training if we were white belts again. Please forgive me for the poor quality but we did not have much time to record, decided to record this episode while driving - not the best idea. If you got some value from this episode or simply liked it, please share via social media and with your friends. If you did not enjoy it please impose it on your enemies and make them suffer! If you would like to support the show at no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something - note that it is completely free for you! Please find the link below. ⁠⁠⁠⁠⁠⁠https://amzn.to/3qqfuhy⁠⁠⁠⁠⁠⁠ If you would like to support the Karate For Mental Health Programme, you can buy our merchandise (links below) or donate via ☕ Buy me a coffee 👇 ⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/KFMH⁠⁠⁠⁠⁠⁠ Karate Journal here:⁠⁠⁠⁠ https://amzn.to/3l9spmt ⁠⁠⁠⁠ Shop: https://lesshop.ammhub.com/accessories/anxious-black-belt-mug 🥋About: Les Bubka is an author, Karate coach, entrepreneur, and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally. let's connect: info@lesbubka.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.