RELOADED: Dealing with Emotional Triggers | Guy Lawrence & Matt Omo

At Live in Flow, we value helping people activate their highest potential to succeed, shine, and live more joyfully. With our support, they are able to take powerful, high-road shortcuts to developing their authentic selves and discovering new levels of confidence and impact. And in this episode, Matt Omo and I will be diving into emotional triggers and how to deal with them.  As humans, we are wired with emotional hot buttons or emotional triggers. One moment we are fine, then someone says something or something happens to push that hot button, bringing an intense emotional reaction. We become upset. We're thrown off balance. We are unable to think or act irrationally. Not surprisingly, these reactions may be way out of proportion in relation to the actual event. The result? Once we calm down, we usually have regrets about what we did or said. We can cause damage to ourselves and to others.  The good news is, Matt and I will be sharing 9 ways you can learn to understand and manage your emotional triggers in healthy ways. And we'll be sharing how we've applied them in our own lives to achieve more harmony and freedom. Don't let your triggers haunt and control your life forever. Listen in to this episode and if you can, take advantage of one of our Live in Flow retreats so you can get the amazing support system you need. About Matt: Matt Omo is a leader of the sound healing movement in Australia with over 15 years of experience working with a variety of sound healing techniques bridging cultures and traditions from around the world. The work and awareness around sound healing and its benefits are growing every day. Matt is developing new programs and products to meet this need and continue to support people in discovering the benefits of the healing power of sound.   Free 7 Day Meditation Challenge: https://www.liveinflow.com.au/link.php?id=1&h=4f106016c5   Live In Flow Retreats & Events: https://www.liveinflow.com.au/meditation-events

Om Podcasten

What if everything you desire — peace, purpose, connection, and truth — is already within you… waiting for you to let it in? Hosted by Guy Lawrence, this podcast bridges the mystical and the practical, blending ancient wisdom with modern science to explore the nature of consciousness, the awakening of humanity, and the courage to remember what the world made you forget. Each episode dives deep into the frontiers of awareness: from the 5D ascension and the illusion of reality, to energy healing, sound, near-death experiences, and the soul's journey beyond time and form. Through heart-centered conversations with visionary guests, Guy invites you to see life through a new lens — where Spirit isn't separate, but the essence of who we are. These are conversations designed not to add to your to-do list, but to unravel who you thought you had to be — so you can live, love, and create from coherence. So... tune in, awaken, and when you're ready — come join us at a Live In Flow retreat or event and experience this work firsthand.