Ep. 73: How to Handle a Bad Day

It’s inevitable — we all experience bad days. In this episode of Let’s Discuss we divvy up the severity our bad days into levels 1, 2 and 3. We share our tips and tricks for turning a bad day around, as well as advice we take head of when a day just feels like a right off.  We hope that these tips help you if you are currently experiencing a bad day, and that they help to armour you for when your next one crops up. If you have your own tips for turning around a day, get in touch! We would love to hear from you. We hope that you have a GOOD day ahead. But if it’s a challenging one, we hope that these tips can help! SHOW LINKS @LetsDiscussPodcast @CocosTeaParty @MonicaBeatrice Ep. 24: Burnout, Exhaustion, How To Get A Good Night’s Sleep  Ep. 65: Our Thoughts On Being And Extrovert And An Introvert Ep. 71: An Interview With Artist Nina Brooke If you like Pina Coladas playlist on Spotify  The Happiness Project by Gretchen Rubin

Om Podcasten

Let's Discuss is a forum for us to share the conversations we have on all things life, love, work and wellbeing. We know what navigating your twenties (and life generally) can be like. You are trying to create the best life you can, with the resources you currently have, and ultimately want to be the happiest version of 'you' possible. As content creators we share about what that journey looks like everyday. We felt it was about time to share that journey with more people, in a format you can download and listen to on your commute! In a bid to help you to navigate your life's course in the most happy and stress-free way possible, we are sharing our advice and strategies for 'life etc'.