How to Overcome Negativity | Ep. 19

In this weeks episode, Brenda and Ashley talk about staying sane during this time and discuss their own coping mechanisms on how to achieve mindfulness. They also discuss spirituality, and how to use it to combat anxiety, sadness, and other negative emotions!

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Life can get hard when you’re 20-something facing new challenges and relationships! If you’re looking for a relatable and comedic perspective on life and love, join Ashley and Brenda as they dive into their own lives to give you real ass advice on dating, adulting, and everyday experiences! It’s about to get real. New episodes every Monday!