EP 206: A Valentine’s Day Special: Attachment Theory, Self-Compassion, and More!

Happy Valentine's Day or Single Awareness Day or Whatever you’d like to call it!    I am glad you’re here and tuning in to this special episode.    Today’s episode will offer you a little bit of everything to help with your journey to high self-worth and great relationships.   Inside of the episode I discuss:  The power of Attachment theory when applied to your dating life  The importance of mindfulness - self compassion (and how to start using it today!)  An important relationship truth about self-love    This is a short but powerful episode and it will remind you of very important truths about dating, love, and building a great relationship with yourself (and others!)    Since today is Valentine's Day I have a special gift from me to you!    Today I am releasing the “Rewiring Your Relationship Blueprint for Success Not Sabotage” Masterclass   I know this masterclass will help you:  Understand why you do what you do in love (and why your partner is the way they are!)   Fully release pain from past relationships (and let go of unhealthy dating patterns) Rewire your belief system to help you effortlessly attract healthy relationships  Become the version of you who easily attracts a securely attached emotionally available partner (the kind of person you can see a future with!)   Don’t miss it! This masterclass will only be available for a limited time, and I may never release it again:  CLICK HERE TO WATCH NOW!

Om Podcasten

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com