EP 530: Healing Body Image, Embracing Authenticity, and Rewriting Our Inner Narrative with Jamie Sea

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAhttps://amzn.to/4eRFkUGB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free QuizIn this episode, I’m joined by the incredible Jamie Sea for a raw and honest conversation about body image, self-compassion, and the healing that happens when we fully embrace our authentic selves.💫 Episode Highlights:How our childhood experiences and messaging shape our beliefs  and self-worth — and the role of inner child work in healing those beliefs.Why intuitive eating and emotional availability are key in creating a healthy, shame-free relationship with our bodies.The power of supportive relationships and self-compassion in breaking generational patterns and building lasting self-trust.✨ This episode is a must-listen for anyone on their healing journey. I know this powerful interview with Jamie will leave you feeling inspired and motivated. If you are feeling called to do the healing work, please know you do not need to do it alone. The Empowered.Secure.Loved.  Relationship Program ™  is designed to help you rewire your brain and help you embody secure attachment so you can easily attract the relationships you deserve, and attain the life you truly want. Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramEpisode Time Stamps 00:00 Introduction and Connection03:01 Healing Trauma and Inner Child Work12:19 Navigating Identity and Self-Trust16:31 The Journey to Emotional Availability22:30 Redefining Relationships with Parents28:38 Practicing Self-Compassion and Love32:04 Impacting Others Through Authenticity33:34 The Journey to Body Acceptance39:40 Rebuilding Self-Image and Relationship with Food46:13 Finding Strength Through Intuitive Eating50:13 The Power of Supportive Relationships55:02 Parenting and Healing the Inner Child58:19 Overcoming Fear and Embracing Change

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Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com