Allison Raskin - Getting Real About Mental Health & Relationships

In this episode of Let’s Talk Love, we had the utmost pleasure of speaking with Allison Raskin. Allison is an American writer, director, comedian and mental health advocate. We talk about Allison's book Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression. Allison is open about her struggles with mental health. She shares tips on how people can be supportive of their friends and partners who struggle with mental illness without being overly involved or overbearing in their relationships. We also discuss what it means to date when you have anxiety or depression—and how romantic relationships can either help or hurt your mental health depending on how you manage them together. Allison brings so much levity, and deep wisdom to a topic many of us are not truly educated on. We hope you enjoy this conversation!We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IGTV Live Ask The Experts Q&A. https://realloveready.com/submitaquestionJoin our community for FREE at realloveready.com. By becoming a member you get access to exclusive workshops and upcoming events from Real Love Ready.Learn more with Allison:Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or DepressionJust Between Us PodcastEmotional Support Lady Substack CONNECT WITH ALLISON ON SOCIALS: https://www.instagram.com/allisonraskin/https://mobile.twitter.com/allisonraskinhttps://www.tiktok.com/@allisonraskinbabyhttps://www.facebook.com/msallisonraskin/CONNECT WITH RLR ON SOCIALS: https://www.facebook.com/RealLoveReady/https://www.instagram.com/realloveready/https://twitter.com/reallovereadyWatch the podcast on YouTube: youtube.com/reallovereadyCredits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai. Watch the podcast on YouTube: youtube.com/realloveready Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.

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Let’s Talk Love brings you advice and insights from trusted experts to help you expand the ways you love, relate, and communicate. Real Love Ready founder and host Robin Ducharme invites guests into conversations that get to the heart of what makes relationships joyful, challenging, and fulfilling. Along the way, they share valuable insights and provide you with practical tools to build self-awareness and develop stronger communication skills. Together, we dive into the big questions around relationships — including all the messy, sexy, awkward, complicated parts of love.