Lair Torrent - Five Practices of Love

In today's episode of Let’s Talk Love,  Robin is joined by Lair Torrent, a licensed marriage and family therapist with a unique approach to therapy and coaching. Lair's work is centered around mindfulness, which forms the foundation of his practice. We discuss his new book, "The Practice of Love," which presents five practical practices to help you break old patterns, build trust, and create lasting connections. The book is a must-read offering practical tools to improve all of the relationships in our lives.   Tune in to learn more about Lair's approach to love, and discover ways to enhance your personal and relational growthWe want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IGTV Live Ask The Experts Q&A. https://realloveready.com/submitaquestionLearn more with Lair:The Practice of Love: https://www.amazon.com/Practice-Love-Patterns-Rebuild-Connection/dp/1538139359Not Your Mama’s Therapy on Apple Podcasts: https://tr.ee/JMQWvxWVURWebsite: http://www.lairtorrent.com/FOLLOW LAIR: INSTAGRAM | FACEBOOK | TWITTERFOLLOW RLR: INSTAGRAM | FACEBOOK | TWITTERWatch the podcast on YouTube: youtube.com/realloveready Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.

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Let’s Talk Love brings you advice and insights from trusted experts to help you expand the ways you love, relate, and communicate. Real Love Ready founder and host Robin Ducharme invites guests into conversations that get to the heart of what makes relationships joyful, challenging, and fulfilling. Along the way, they share valuable insights and provide you with practical tools to build self-awareness and develop stronger communication skills. Together, we dive into the big questions around relationships — including all the messy, sexy, awkward, complicated parts of love.