Ruby Dhal - The Path to Self-Love

This week on Let's Talk Love, Robin sits down with author, Ruby Dhal, to talk about her newest book, "The Path to Self-Love." Ruby emphasizes that self-love is not just about indulging in feel-good activities, but also about taking care of oneself and addressing internal issues.Ruby shares her personal journey of healing and self-discovery, highlighting the role of healthy relationships, boundary setting and having tough conversations. She challenges the misconception that healing is a linear process with a clear endpoint, emphasizing its ongoing nature and the need for continuous self-work.Robin and Ruby explore how childhood experiences shape our perceptions of love and the importance of breaking free from intergenerational trauma. This episode provides practical advice for embracing tough self-love, fostering genuine connections, and living a more fulfilling life.Takeaways:Self-love is an ongoing process of healing and growth, and it is important to surround ourselves with positive energy and healthy relationships.Tough self-love requires addressing internal issues and having difficult conversations.Healing is an ongoing process that requires continuous self-work.Healthy relationships can play a significant role in healing and self-discovery. Childhood experiences shape our perception of love and relationships, and it takes conscious effort to unlearn unhealthy behaviors.Setting boundaries is crucial for practicing self-love and protecting our well-being.Community and support systems play a significant role in fostering self-love and providing a safe space for growth and healing.We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestionThe Path to Self-Love Book: https://linktr.ee/thepathtoselfloveFOLLOW RUBY DAHL: INSTAGRAM | FACEBOOK | TIKTOKFOLLOW RLR: INSTAGRAM | FACEBOOK | X Watch the podcast on YouTube: youtube.com/realloveready Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.

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Let’s Talk Love brings you advice and insights from trusted experts to help you expand the ways you love, relate, and communicate. Real Love Ready founder and host Robin Ducharme invites guests into conversations that get to the heart of what makes relationships joyful, challenging, and fulfilling. Along the way, they share valuable insights and provide you with practical tools to build self-awareness and develop stronger communication skills. Together, we dive into the big questions around relationships — including all the messy, sexy, awkward, complicated parts of love.