[VIDEO] Take That First Step

When something happens to us that causes deep pain, we go into a state of survival. It’s not a good state to live in, but it is an important part of the process. The goal is not to to avoid survival mode, it’s to learn how to get out of it. You don’t deserve to survive, you deserve to LIVE. Time Stamps: Introduction to survival mode 0:00- 1:42 My experience in survival mode 1:44-3:58 Recognition 4:00- 4:53 Write out a list 4:45- 6:22 Face those fears 6:24- 8:42 Be a long term thinker 8:43- 10:25 Step out of your comfort zone 10:27- 12:12 Get rid of the victim mindset 12:13-12:55 Finding the strength within 12:57- 15:00 Allow yourself to feel 15:03- 17:29 Your choice 17:30-18:10

Om Podcasten

March 21, 2022 was the day cancer took her soulmates life. Kaitlin Reagan opens up immensely and goes into what that day looked like for her, what the loss did to her, and how it has helped shape her into the person she is actively working on being today. This podcast is an evolution, watching someone who lost it all trying to find any way to pick back up and heal, and now telling her story to help inspire the world. A true love story that deserves to be heard. Hopefully this podcast can give you someone to relate to. Life could be unfair, but if she can make it out, you can too.