Do you know where pranayama really begins? Answer revealed...

Do you like many others believe that pranayama begins when you sign up for a pranayama class or pay attention to your inhalations and exhalations? What if I told you this is wrong? Pranayama actually starts at a very specific point in our practice. Tune in to find out the answer from Arundhati on this episode. Remember Pranayama Yoga Teacher training starts November 4th, 2022. You can sign up right now!Join our mailing listFind all the resources mentioned in this episodeConnect with us on Instagram

Om Podcasten

Arundhati is an immigrant Indian yoga teacher, living in the US. She's grown a 6 figure yoga business singlehandedly. Self-taught, hardworking, and passionate, she's changing the yoga conversation to include more Indian yoga teachers. This podcast covers topics like cultural appropriation of yoga, yoga teacher training, practicing yoga in business, and much more...Whether you're a student or a teacher, you'll find valuable insight, strategies, free downloads, and raw conversations. Tune in every Tuesday for a new episode! More good stuff on our website - letstalk.yoga.