Live Coaching: Navigating Grief and Loss

This week Michael takes you along for another live coaching session with a client who is seeking guidance on navigating the weight of grief and loss and its impact on his life. In this heartfelt session, Michael and the client explore tools to walk alongside grief, paying tribute to his mother's memory while moving forward and reclaiming his life. No matter where you are on your healing journey, listening to someone navigating their own can validate your experience and offer gentle self-compassion as you journey through grief. Tune in for an insightful exploration of healing and resilience in the face of loss. ~~ Email the show at lettingitsettle@michaelgalyon.com  Subscribe to Letting It Settle+ on Apple Podcasts ~~ Follow Michael Galyon on Instagram: @michael.galyon TikTok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ ~~ Letting It Settle with Michael Galyon is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world. ~~ Email the show at lettingitsettle@michaelgalyon.com  Subscribe to Letting It Settle+ on Apple Podcasts ~~ Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ Proudly produced and managed by @goodmessmedia