10 Sandwich alternatives unlikely to spike blood sugar

Traditional bread can add unwanted carbs to your midday meal. Try these creative, nutritious swaps to level up your lunch. Author: The Levels Team Reviewer: Zoë Atlas, MPH, RDN Link to article: https://www.levelshealth.com/blog/10-sandwich-alternatives-unlikely-to-spike-blood-sugar Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Twitter⁠

Om Podcasten

This feed contains audio articles from the Levels Blog, a leading source of research-backed articles about the importance of metabolic health. In Metabolic Insights, Levels shows you how food affects your metabolic health, empowering you with the tools needed to achieve health goals and improve healthspan. Connect with us: Become a Member: https://levels.link/insights YouTube: https://youtube.com/levels Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels TikTok: https://tiktok.com/@levels