Emily Stong used a CGM to help her make better food choices while living with gestational diabetes

The public health expert says she felt fearful and confused in her first pregnancy because she did not know what to eat—but monitoring her blood sugar was empowering the second time around. Author: Jessica Migala Link to article: https://www.levelshealth.com/blog/emily-stong-used-a-cgm-to-help-her-make-better-food-choices-while-living-with-gestational-diabetes Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Twitter⁠

Om Podcasten

This feed contains audio articles from the Levels Blog, a leading source of research-backed articles about the importance of metabolic health. In Metabolic Insights, Levels shows you how food affects your metabolic health, empowering you with the tools needed to achieve health goals and improve healthspan. Connect with us: Become a Member: https://levels.link/insights YouTube: https://youtube.com/levels Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels TikTok: https://tiktok.com/@levels