How Beth Bollinger creates delicious, blood sugar-friendly recipes for Levels

The content developer talks about her health journey, how she learned to use food for wellness, and why she wears a CGM. Author: Jessica Migala Link to article: https://www.levelshealth.com/blog/how-beth-bollinger-creates-delicious-blood-sugar-friendly-recipes-for-levels Become a Levels Member – ⁠https://levels.link/insights⁠ Learn about Metabolic Health – ⁠levelshealth.com/blog⁠ Follow Levels on Social – @Levels on ⁠Instagram⁠ and ⁠Twitter

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This feed contains audio articles from the Levels Blog, a leading source of research-backed articles about the importance of metabolic health. In Metabolic Insights, Levels shows you how food affects your metabolic health, empowering you with the tools needed to achieve health goals and improve healthspan. Connect with us: Become a Member: https://levels.link/insights YouTube: https://youtube.com/levels Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels TikTok: https://tiktok.com/@levels