Why metabolic health matters for cold and flu season

Metabolic dysfunction can make you more susceptible to catching seasonal illness and having worse outcomes—here’s how to protect yourself this year. Author: Gretchen Lidicker Reviewer: Dr. Ami Kapadia Link to article: https://www.levelshealth.com/blog/why-metabolic-health-matters-for-cold-and-flu-season Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on ⁠⁠Instagram⁠⁠ and ⁠⁠Twitter

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This feed contains audio articles from the Levels Blog, a leading source of research-backed articles about the importance of metabolic health. In Metabolic Insights, Levels shows you how food affects your metabolic health, empowering you with the tools needed to achieve health goals and improve healthspan. Connect with us: Become a Member: https://levels.link/insights YouTube: https://youtube.com/levels Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels TikTok: https://tiktok.com/@levels