22. Reflecting on Our Relationship Triggers
In this episode we dive deep into the realm of relationship triggers and their profound impact on our emotional responses. We explore the importance of self-reflection on past triggers as a transformative tool for creating healthier and happier connections. Join us as we unravel the intricacies of understanding our triggers, shedding light on ways to enhance emotional intelligence, and fostering more resilient relationships. Get ready to embark on a journey of self-discovery and learn how a mindful approach to triggers can pave the way for lasting love and emotional well-being.Did you like this episode? Then please be sure to tag me on:@lifeatferplusone on Instagram and share this episode with your single parent community We'd love to hear from you and share your single-parent stories, experiences, and insights with us on the links below. www.instagram.com/lifeafterplusonewww.lifeafterplusone.comLife After + 1 | FacebookWORK WITH ME: If you need further assistance and support to help you make the most of your Single Parent Journey. Then let's chat!! Head over to www.lifeafterplusone.com/coaching to book your FREE discovery chat today!