Managing Midlife Weight Gain and Menopause
Of all the struggles menopause brings for us, perhaps managing our weight is one of the biggest. Have you noticed that the things you used to do to maintain a healthy weight no longer work like they once did? In midlife, very often our hormones and the scale become enemy #1. So in this week’s episode of Life after Kids with Doctors Brooke and Lynne, we’re zeroing in on the labyrinth of perimenopause, menopause, and the often frustrating issue of weight gain. Today, we’re ble...