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020. "Sugar helped me cope with trauma": Marla

Marla's childhood was filled with sugar... She tells how she used sugar to cope with difficult emotional situations in her family life. She now recognizes that she was probably chemically addicted to sugar from a very early age. "Sugar was like a best friend to me" she says. When she was in her late twenties, she decided she had to stop eating sugar, but it wasn't a smooth ride. With the help of a support group, she found freedom from cravings and from her obsession with sugar. She also found mental clarity, was more in touch with her intuition and became a better decision-maker with clearer boundaries. She learned to respect her body and herself more. With sugar no longer masking the pain and her emotions, she learned to take care of herself, and now of her daughter. Listen to her inspiring story.To learn how to get all the benefits of eating less sugar, like more stable energy, download your simple guide here.

Om Podcasten

Welcome to Life After Sugar: Stories to Inspire, with Netta Gorman. The podcast that's not just about sugar, but about your relationship with it, and especially with yourself. This podcast is for you if you know that you need to cut down sugar, but you're not sure where to start, and you're feeling tired, sluggish, and overwhelmed because sugar seems to be everywhere. Get back your energy, lose your extra weight and the stiffness in your joints, get your digestion back on track, without feeling like you're depriving yourself of anything or being on a diet! Here you'll hear inspiring stories of people who cut out sugar in their own way, at their own pace, and for their own reasons. I hope that this podcast will inspire you to discover your life after sugar too! For more details, visit the Life After Sugar website at