075. "Fermented foods changed my health and my life!": Donna
Donna Schwenk first discovered the power of fermented foods when she was 41. She had just given birth to her third child prematurely, and in this episode she tells her story of how cultured (fermented) foods changed her life! Donna tells how her body was shutting down. She had several health issues, including high blood pressure and gestational diabetes that came back as T2 diabetes several months later. She wanted to be healthy and be there to see her daughter grow up. One day she came acr...