In this episode, you’ll get the answers to frequently asked questions such as: What is intermittent fasting (IF)?Won't I get hungry if I don't eat?How are sugar and IF connected?Find these FAQs on my website here. Are you saying that I can’t eat sugar ever again?I thought cutting calories was the way to lose weight. What’s all the fuss about insulin?Isn't it unhealthy to skip meals or fast for many hours?What are fermented foods and what’s the connection with gut health?Download my list of To...
Om Podcasten
Welcome to Life After Sugar: Stories to Inspire, with Netta Gorman. The podcast that's not just about sugar, but about your relationship with it, and especially with yourself. This podcast is for you if you know that you need to cut down sugar, but you're not sure where to start, and you're feeling tired, sluggish, and overwhelmed because sugar seems to be everywhere. Get back your energy, lose your extra weight and the stiffness in your joints, get your digestion back on track, without feeling like you're depriving yourself of anything or being on a diet! Here you'll hear inspiring stories of people who cut out sugar in their own way, at their own pace, and for their own reasons. I hope that this podcast will inspire you to discover your life after sugar too! For more details, visit the Life After Sugar website at aftersugarclub.com.