094. The 4 levels of sugar addiction: Molly

You may self-identify as a sugar addict... But are you really "addicted"? In this episode, I'm talking to my friend Molly Painschab, who is a mental health professional, addiction strategist, behavior specialist, and certified international food addiction counselor. Molly has her own personal experience of a disordered relationship with food. She experienced gestational diabetes, weight gain and health issues, and these led her to discover a branch of addiction that she hadn't studied befor...

Om Podcasten

Welcome to Life After Sugar: Stories to Inspire, with Netta Gorman. The podcast that's not just about sugar, but about your relationship with it, and especially with yourself. This podcast is for you if you know that you need to cut down sugar, but you're not sure where to start, and you're feeling tired, sluggish, and overwhelmed because sugar seems to be everywhere. Get back your energy, lose your extra weight and the stiffness in your joints, get your digestion back on track, without feeling like you're depriving yourself of anything or being on a diet! Here you'll hear inspiring stories of people who cut out sugar in their own way, at their own pace, and for their own reasons. I hope that this podcast will inspire you to discover your life after sugar too! For more details, visit the Life After Sugar website at aftersugarclub.com.