098. "Sugar used to be such a big part of my identity": Dr. Lucy

Dr. Lucy Burns used to identify as (in her words) a sweet tooth, a chocoholic, and a lollytarian! Her whole life revolved around getting sugar in some form. Sugar was such a big part of her identity that she wasn't aware of her dependence on it. And because all that sugar made her gain weight, she also went on diets. As a doctor, she was always caring for others... and she turned to reward eating because she worked so hard. And in the medical world, that lack of self-care was normalized, s...

Om Podcasten

Welcome to Life After Sugar: Stories to Inspire, with Netta Gorman. The podcast that's not just about sugar, but about your relationship with it, and especially with yourself. This podcast is for you if you know that you need to cut down sugar, but you're not sure where to start, and you're feeling tired, sluggish, and overwhelmed because sugar seems to be everywhere. Get back your energy, lose your extra weight and the stiffness in your joints, get your digestion back on track, without feeling like you're depriving yourself of anything or being on a diet! Here you'll hear inspiring stories of people who cut out sugar in their own way, at their own pace, and for their own reasons. I hope that this podcast will inspire you to discover your life after sugar too! For more details, visit the Life After Sugar website at aftersugarclub.com.