121. "Colon cancer forced me to cut sugar and learn about gut health": Karin
Karin was diagnosed with colon cancer after a routine colonoscopy when she was 51 years old, in January 2020. Yes, she had digestive issues, but this was a shock because she'd always taken care of her health. Karin decided that this wasn't going to be the end of her. After resection surgery, she was lucky not to need chemotherapy or radiation therapy. Thinking back to when she grew up in the 70s and 80s, Karin remembers that she ate the Standard American Diet, which is full of highl...