136. 8 years sugar free: 8 things I learned

8 years sugar free - can you believe it?? Who can live for 8 years without eating refined or added sugars, sweeteners, and flour? Is it even possible? Well, I never would have thought it was possible if I wasn't living it myself! In July 2015, I stopped eating foods made with sugar, sweeteners, and flour. For just 2 weeks. Really! It was only supposed to be a temporary experiment... But here I am 8 years later, living my "life after sugar". Sure, I'm not perfect, and life's given me (and...

Om Podcasten

Welcome to Life After Sugar: Stories to Inspire, with Netta Gorman. The podcast that's not just about sugar, but about your relationship with it, and especially with yourself. This podcast is for you if you know that you need to cut down sugar, but you're not sure where to start, and you're feeling tired, sluggish, and overwhelmed because sugar seems to be everywhere. Get back your energy, lose your extra weight and the stiffness in your joints, get your digestion back on track, without feeling like you're depriving yourself of anything or being on a diet! Here you'll hear inspiring stories of people who cut out sugar in their own way, at their own pace, and for their own reasons. I hope that this podcast will inspire you to discover your life after sugar too! For more details, visit the Life After Sugar website at aftersugarclub.com.