What's the real challenge for you where sugar's concerned? Is it to change what you eat? Or is it something else? Do you eat sugar because of cravings? Or for comfort? To celebrate? As a habit? Because you love sweet tastes? Or is your real challenge something deeper? In this episode, I'll tell you about my own challenges... and what I learned over my years of living my "life after sugar". And you'll get some insight into an exercise that I teach inside of the Freedom from Cravings Form...
Om Podcasten
Welcome to Life After Sugar: Stories to Inspire, with Netta Gorman. The podcast that's not just about sugar, but about your relationship with it, and especially with yourself. This podcast is for you if you know that you need to cut down sugar, but you're not sure where to start, and you're feeling tired, sluggish, and overwhelmed because sugar seems to be everywhere. Get back your energy, lose your extra weight and the stiffness in your joints, get your digestion back on track, without feeling like you're depriving yourself of anything or being on a diet! Here you'll hear inspiring stories of people who cut out sugar in their own way, at their own pace, and for their own reasons. I hope that this podcast will inspire you to discover your life after sugar too! For more details, visit the Life After Sugar website at aftersugarclub.com.