149. "Food addiction is not your fault": Amanda

Amanda Leith struggled with weight problems for most of her life. She tried all the diets, exercise classes, and therapy. The solution, she was told, was either, “Eat less and exercise more,” or, “Work on your emotional issues with a good therapist.” She'd even had weight loss surgery... which had completely failed because she couldn’t follow the "everything in moderation" diet. It was only when Amanda got the right help to recognize that she was a food addict that her life changed....

Om Podcasten

Welcome to Life After Sugar: Stories to Inspire, with Netta Gorman. The podcast that's not just about sugar, but about your relationship with it, and especially with yourself. This podcast is for you if you know that you need to cut down sugar, but you're not sure where to start, and you're feeling tired, sluggish, and overwhelmed because sugar seems to be everywhere. Get back your energy, lose your extra weight and the stiffness in your joints, get your digestion back on track, without feeling like you're depriving yourself of anything or being on a diet! Here you'll hear inspiring stories of people who cut out sugar in their own way, at their own pace, and for their own reasons. I hope that this podcast will inspire you to discover your life after sugar too! For more details, visit the Life After Sugar website at aftersugarclub.com.