152. "We can't moderate ultra-processed foods": Jamie and Paige

In Episode 152, I'm talking with two lifelong processed food addicts, Paige Alexander and Jamie Morgan Reno.We talk about their struggles, lessons learned, tools, tips, and resources that freed them from decades of food addiction and obsession with food.All food?No - ultra-processed food! Jamie and Paige also share how they came to believe that true health and wellness come from nourishing your body with whole, UNprocessed foods. Now their mission is to empower you with the knowledge an...

Om Podcasten

Welcome to Life After Sugar: Stories to Inspire, with Netta Gorman. The podcast that's not just about sugar, but about your relationship with it, and especially with yourself. This podcast is for you if you know that you need to cut down sugar, but you're not sure where to start, and you're feeling tired, sluggish, and overwhelmed because sugar seems to be everywhere. Get back your energy, lose your extra weight and the stiffness in your joints, get your digestion back on track, without feeling like you're depriving yourself of anything or being on a diet! Here you'll hear inspiring stories of people who cut out sugar in their own way, at their own pace, and for their own reasons. I hope that this podcast will inspire you to discover your life after sugar too! For more details, visit the Life After Sugar website at aftersugarclub.com.