161. Listener question: What about flour?

Reducing or cutting sugar is usually seen as something positive (if a little marginal). And sugary or sweet foods are relatively easy to spot. But recently, I've been getting this question from my listeners: What about flour? And: Why don't you eat flour, Netta? Because that means no bread, no crackers, no bagels, no pasta... Wait! So how do you make a sandwich? What do you put your spaghetti sauce on? And what's wrong with flour anyway? Well... There's nothing wrong with flou...

Om Podcasten

Welcome to Life After Sugar: Stories to Inspire, with Netta Gorman. The podcast that's not just about sugar, but about your relationship with it, and especially with yourself. This podcast is for you if you know that you need to cut down sugar, but you're not sure where to start, and you're feeling tired, sluggish, and overwhelmed because sugar seems to be everywhere. Get back your energy, lose your extra weight and the stiffness in your joints, get your digestion back on track, without feeling like you're depriving yourself of anything or being on a diet! Here you'll hear inspiring stories of people who cut out sugar in their own way, at their own pace, and for their own reasons. I hope that this podcast will inspire you to discover your life after sugar too! For more details, visit the Life After Sugar website at aftersugarclub.com.