It's the end of 2024, and this short episode will help you start to shift a few beliefs about how you will feel with less sugar. For example: how reducing or cutting out sugar can help reduce mood swingshow eating less sugar can give you more energyhow you can achieve freedom from cravingsDon't believe that reducing or cutting sugar can do all that? Try it and see! Need guidance and support to get rid of cravings so that you can slim down and finally feel in control around food? To get per...
Om Podcasten
Welcome to Life After Sugar: Stories to Inspire, with Netta Gorman. The podcast that's not just about sugar, but about your relationship with it, and especially with yourself. This podcast is for you if you know that you need to cut down sugar, but you're not sure where to start, and you're feeling tired, sluggish, and overwhelmed because sugar seems to be everywhere. Get back your energy, lose your extra weight and the stiffness in your joints, get your digestion back on track, without feeling like you're depriving yourself of anything or being on a diet! Here you'll hear inspiring stories of people who cut out sugar in their own way, at their own pace, and for their own reasons. I hope that this podcast will inspire you to discover your life after sugar too! For more details, visit the Life After Sugar website at aftersugarclub.com.