Ep 71 - Permission to Sleep with Janet Whalen
In this episode… Permission to Sleep with Janet Whalen Women’s Growth + Success Coach, Debbie Shadid, talks with Sleep Coach Janet Whalen about the importance of a good night's sleep and tips on how to accomplish just that. As businesswomen, it’s so very common for us to be running on empty trying to accomplish all the things. We stay up late, bring our devices to bed with us, and then wonder why we toss and turn and never feel fully rested. In this special epi...