LISA NEZNESKI THE "MEDITATING PHARMACIST"

My guest on this podcast is Dr. Lisa Nezneski, board-certified Pharmacist, Certified Mindfulness Meditation Teacher, and author of "Grounded in Chaos" and "7 Mindful Questions".  We have a cool discussion on mindfulness and meditation and the benefits of both.    For more on Lisa visit her website: LisaNezneski.com Try some FREE guided meditations with Lisa: Guided Meditations  And check out her books on Amazon.   Zach Rance, Certified Life Coach | Certified Nutritionist  Questions, Comments, or Business Inquiries Visit: LifeCoachZach.com or Instagram: @ZachRancey

Om Podcasten

This podcast is for the Self-Improvement obsessed. Life Coach Zach, Personal Growth and Self Development Coach for mindset focused high income earning professionals hosts New York Times bestselling authors, Ivy League professors, 7 figure entrepreneurs, and reality stars to discuss mindset, mental health, execution and most importantly how to Live Better Now. This Top 10 Life Coach Pod is for you if you want more success in your life. Every Wednesday, solo episode. Every Friday features a guest. Each episode will inspire, educate, and empower you to create positive changes to Live Better Now.