Top 10 of 2023 #2 Paul Chek, Globally Recognized Expert in Kinesiology, and Holistic Wellness Ep 271

This was the 2nd most listened-to episode of 2023 and I believe the longest, clocking in at just over an hour. Paul Chek is a globally recognized authority in corrective and high-performance exercise kinesiology, stress management, and holistic well-being, with an extensive career spanning over three decades. We had a pretty broad conversation that touched on many topics that revolved around mindset + plus he had some interesting things to say about today's media. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Live Better Now Run Club⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠

Om Podcasten

This podcast is for the Self-Improvement obsessed. Life Coach Zach, Personal Growth and Self Development Coach for mindset focused high income earning professionals hosts New York Times bestselling authors, Ivy League professors, 7 figure entrepreneurs, and reality stars to discuss mindset, mental health, execution and most importantly how to Live Better Now. This Top 10 Life Coach Pod is for you if you want more success in your life. Every Wednesday, solo episode. Every Friday features a guest. Each episode will inspire, educate, and empower you to create positive changes to Live Better Now.