LH108 — Checking-in to Stay the Course

This is the third episode in the “Checking-in” series focused on coping during the pandemic. Karel devotes this episode on providing ideas to help you stay the course during this long-running pandemic.

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Hosted by Karel Vredenburg and Paige Heron, this podcast provides valuable insights and strategies for improving your daily routines. Get inspired to make positive changes in your life and unlock your full potential. With expert interviews, practical tips, and real-life stories, this podcast is your go-to resource for developing healthy habits and achieving success.