LH67 — Types of Help

Karel is again joined by guest UK Psychologist Mandy Kloppers to address a listener request about professional help.  Mandy outlines when you seek help, what types of help are available, and what to expect so that you can get the most out of any professional help you seek. More information and advice on a number of topics from Mandy can be found on her YouTube channel and on her website.

Om Podcasten

Hosted by Karel Vredenburg and Paige Heron, this podcast provides valuable insights and strategies for improving your daily routines. Get inspired to make positive changes in your life and unlock your full potential. With expert interviews, practical tips, and real-life stories, this podcast is your go-to resource for developing healthy habits and achieving success.