Getting to 10,000 Steps - Life Hacks from a Professional Working Mom

Welcome to a podcast on life hacks for people like me with limited time and attention spans. Each podcast features one life hack in under 10 minutes.  Today's hack is getting to 10,000 steps each day. Face it, getting the recommended steps requires about 2 hours a day. This hack will help you achieve your goal in a simpler way. 

Om Podcasten

This is a quick podcast from a professional working mom who has discovered ways to navigate life in as practical a way as possible. TiliMD understands that even listening to podcasts take up a lot of time so she has created episodes that are bite sized and can be listened to in under 10 minutes.