Curb Your Emotional Eating

Join Renee Jones, as she discusses the decades spent on yo-yo diets trying to find ways to curb her emotional eating. Renee's mission is to help others who struggle with their weight, who look to food for stress relief and to soothe themselves. Her motto is" When we face our stuff, we no longer need to stuff our faces". Subscribe to the Life Illuminated podcast. Visit Maggie Kelly at www.satsanghouse.net

Om Podcasten

What's stopping you from living the life you envision? Old stories? Engrained and conditioned limiting beliefs? Tune in to the Life Illuminated podcast for inspiring stories shared by people just like you who have taken the leap to recreate and reinvent their lives and confront the roadblocks and obstacles standing in their way. Weekly episodes will inspire you to live a life illuminated by awakening to your innate gifts and talents. In her unique way, Spiritual Mentor, Life Coach and Meditation Teacher Maggie will inspire you with engaging and thought-provoking interviews as well as dharma talks of Buddhist and other spiritual teachings certain to challenge you to reconnect to your innermost self. www.satsanghouse.com or www.maggiekelly.com