You Are Not Your Thoughts
This is an episode where instead of Maggie interviewing a guest, she is the one interviewed! Maggie discusses how most of us believe the thoughts that run rampant in our heads and that our consciousness is literally trapped in thought. Unless there's some kind of a disruption in that thinking and we perhaps have a glimpse of some other dimension, our thoughts then become the only screen through which we interpret or judge everything. We are in the grip of compulsive thinking which is only amplified by the digital age.Maggie suggests that we are all simply drowning in mental "stuff." Join this powerfully enlightening conversation where Maggie suggests creating an awareness of the space that surrounds you through tapping into your visual and auditory senses, i.e. noticing the sound of the birds singing, the lawnmower in the distance, the smell of the saltwater in the ocean. Start to step into the present moment, this very moment. Awakening begins when you become aware of your repetitive thoughts, emotions and interpretations. Contact Maggie Kelly for more spiritual coaching like what you hear on this podcast! Connect directly with Maggie at maggie@satsanghouse.net or 858-248-0488. Or visit her website at www.satsanghouse.net.