Feeling stuck? Find paths to freedom and growth!

Getting stuck in a rut happens to all of us! In this month of practices we have been focused on growth, but one of the biggest challenges we all face is returning to ourselves when life trips us up. In this week's episode Carling and Patrick discuss what happens when they get stuck in the mud and methods they use to get out of that space. Enjoy the chat and thanks for tuning in!Practice with us and the rest of the crew : http://communeyogastudio.com

Om Podcasten

with 15 years of practice & teaching, a decade+ of entrepreneurship, a few laps around the world, two yoga studios, and toddler in tow; Patrick and Carling share their insight, successes, and failures with listeners each week. Life in Commune regularly features our teaching team at Commune Yoga Studio both Online and in Seattle. Explores inside takes on the Yoga & Wellness industry, resources for yoga teachers, practitioners, and business owners, deep dives into mindfulness, industry guest interviews (and maybe a little pop culture thrown in) to see what it means to truly live a Life in Commune.