Three Tips for Inversions

In this episode we give you three tips that will help you find balance upside down in any inversion! This was inspired from our recent Awakening Inversion Training in Seattle at our studio Commune Yoga.

Om Podcasten

with a decade of partnership, entrepreneurship, a few laps around the world, two yoga studios, and toddler in tow; Patrick and Carling share their insight, successes, and failures with listeners each week. Life in Commune regularly features our teaching team at Commune Yoga Studio, explores inside takes on the Yoga & Wellness industry, resources for yoga teachers, practitioners, and business owners, relationship perspectives, deep dives into mindfulness, industry guest interviews (and maybe a little pop culture threw in) to see what it means to truly live a Life in Commune.