Welcome to Mobility March

Life in Commune is officially back in action! In this episode Patrick and Carling chat about the launch of Mobility March, the first programmed month of classes on Commune Online. We discuss what mobility is, why it's important, and how we will use it in our classes during the month. This conversation is a great place to begin your introduction to mobility, and how it is different from movement or flexibility. New Episodes will be coming out on Tuesday's moving forward, please subscribe and come be part of the vibe!To practice with us online visit http://www.communeyogastudio.com - if you are new use the code MOBILITYMATTERS for six months of membership at $20 a month. Thanks for being part of the crew. 

Om Podcasten

with 15 years of practice & teaching, a decade+ of entrepreneurship, a few laps around the world, two yoga studios, and toddler in tow; Patrick and Carling share their insight, successes, and failures with listeners each week. Life in Commune regularly features our teaching team at Commune Yoga Studio both Online and in Seattle. Explores inside takes on the Yoga & Wellness industry, resources for yoga teachers, practitioners, and business owners, deep dives into mindfulness, industry guest interviews (and maybe a little pop culture thrown in) to see what it means to truly live a Life in Commune.