Ep. 62: Overcoming Fears, Traumas, and Overthinking with Maxene Magalona

Overthinking, fears, and traumas haunt us down in our adulthood life. We want to embrace it, but it’s hard if we were conditioned a certain way since childhood. There will be times in our lives when we get triggered over small things and no matter what we do we can’t seem to overcome it. The beauty of life is that we are allowed to acknowledge our mistakes, be kind to ourselves and keep on giving chances to improve and be the better version of ourselves. It is not easy but it will be always worth it, as Maxene said in this episode, we should not get attached either to good or bad feelings because that is the root of the suffering.Angely's InstagramLife in Progress InstagramAngely's Facebook Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

When was the last time you checked in on your life’s progress?Life in Progress, hosted by Angely Dub, is here to talk you through discovering the ups and downs of adulting. With real-life stories and open-hearted conversations, Angely discussesyou can become the best version of yourself. Whether navigating your career, building relationships, or striving for personal growth, Life in Progress offers the inspiration and tools you need to keep evolving—without forgetting to enjoy the ride.After all, progress is more than just moving forward. It's about enjoying the journey as it happens.