Ep. 83: Helpful Ways to Cope with Loneliness
Loneliness is an emotion that we feel just like happiness but it is seen so negatively and unfortunately, nobody taught us to face it with emotional intelligence. We were always told to distract ourselves whenever we feel lonely, growing up we struggled to face failures, rejections and being alone because from the beginning we were not trained on how to handle these negative things that come with life. Life is a combination of both good and bad things, every time you face challenges, remember to get the important lessons from these moments instead of blaming yourself and others. It is not easy to survive life but it also comes with many beautiful things once we learn to navigate it with grace, hope, and resilience. ***DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything. Hosted on Acast. See acast.com/privacy for more information.